Week 4?! Holy cow.. I've been going at this for a month now? And sad to say I'm not seeing much change in my weight. I can see more definition in my arms and thighs, so I know that counts, but let's face it - it's hard to be super positive about not losing weight two weeks in a row.
Early this year I participated in a Diet Bet with some friends and family. These are my one month results. These results were a result of tons of cardio, super clean eating, and a meal plan. It was hard work, but man, my results were impressive!
That being said, I literally have one month until my cruise. If I can get these kind of results in one month, I can do it again. I'll still continue the Simply Sadie Jane At-Home Crossfit Workouts, but we're going to throw in some extra cardio and definitely a lot better eating! I
hope know I'll have better results next week! Stay tuned!